Improve Concentration and Focus

Improve Concentration and Focus

Improving concentration and gaining focus. Those are good goals, and who doesn’t want to improve their focus or their ability to concentrate? I know I certainly do. It seems like I spend a lot of time with scattered thoughts, jumping around from one subject to...
Slowing Down

Slowing Down

Thankfully, life seems to be slowing down enough for us to catch our breath. Summer is over and with the fall we had some changes such as the crayon eater left for basic, we made our trip to Wisconsin and back, and we helped a friend move (sort of). We have one more...
Donor Dash 2016

Donor Dash 2016

Most of us go through life not thinking about our mortality. Everyday, we get up and go about our day, then we go to bed. Some of those days we go to work, some of those days we don’t. We go about these days sitting in traffic, working out, hiking, biking, or...
Getting Healthy

Getting Healthy

A funny thing happens when you accomplish a goal or two, you start looking for other goals to accomplish. In 2004 my wife and I left Colorado, and moved to Tulsa to help family after an unexpected death. We had been fairly active in Colorado: skiing, hiking,...